Directions for Using Progest-E Complex Drops: A 60 mg drop contains 6 mg of progesterone.* A 16th of a teaspoon contains approximately 25 mgs of progesterone. For PMS in menstruating women: Begin use after ovulation—usually day 14 or 15 of the menstrual cycle. Use 2-3 drops daily; may repeat every 2-4 hours if needed to alleviate… Continue reading Directions For Progest-E