There is only one metabolic enzyme fatty acid synthase (FASN) capable of creating new fat in your body.
The activity of Fatty Acid Synthase not only prevents the creation of new fat in your body, but also initiates Fat Cell Apoptosis.
There are many potent pharmaceuticals that can block FAS – most of them are used in cancer treatment. However, you don’t need pharmaceutical drugs to block FAS, you can do it with the polyphenols found in your food.
So, can fruit make you fat? Well, think about the fact that blueberries, blackberries, raspberries, teas, and herbs all contain a vast array of thousands of different types of polyphenols.
In fact, Stem Bromelain is an enzyme capable of inducing apoptosis in fat cells, and pineapple (specifically the stem) is one of the richest sources in the world of bromelain (the fruit and core also contain bromeliad).